1/7/2024 0 Comments Printable brain gym exercisesThe Moving Minds Blog also offers monthly “activity calendars” that can be downloaded for free. By signing up, you can receive a free “sample” of these activity cards. Moving Minds is a for-profit component of Gopher Sport, but this link offers free “BrainPrimers”. By S&S Blog in partnership with Alliance for a Healthier Generation. This page offers downloadable calendars, by month, with quick and easy daily activities to get kids moving. Each month comes with a progress chart, completion certification, and activity resources. “BrainErgizers are 5 min videos designed to help kids be mindful and keep moving.” To gain access to activities, from the National Association of Physical Literacy, sign up is required. (A free account is required to access videos.) GoNoodle: “Get the wiggles out with free brain breaks for your classroom.” This site offers free videos that engage students in activity and resources for classroom physical activity, as well as a free email distribution option that delivers information and materials directly to your inbox. This page, part of the BOKS website (see Programming section of Resources), offers downloadable lessons and activity ideas as well as the link to a YouTube channel for activity videos to help keep kids moving. Direct link to PDF of 135 activity breaks: Downloads and Burst Videos.Fuel Up to Play 60 is a program founded by the National Dairy Council and NFL, in collaboration with USDA, that empowers students to take charge in making small, everyday changes at school. These pages offer free resources, video tutorials, and downloadable materials to simply and effectively engage students in classroom physical activity with no added planning or equipment required. Links that offer downloadable, printable materials are noted. Now what? Should you devise new lesson plans and restructure your curriculum? Not necessary! This page compiles available activity ideas for incorporating physical activity in the classroom. Under these circumstances, the present study aims at identifying the potential benefits of performing BG exercises on the cognitive function, functional independence, physical fitness, and quality of life of institutionalized older people with cognitive impairment, as well as at finding out whether the effects are more significant than those produced by a traditional exercise program.You’re ready! You want to offer your students classroom physical activity. Moreover, to the authors' knowledge no study of this kind has been published so far. In spite of this, scientific evidence regarding the effects of BG on people with cognitive impairment is scarce and none of the studies compared the potential benefits of BG versus traditional exercise programs for this population. Brain Gym® can be considered as an interesting field of research due to the need of identifying novel therapies which might be more pleasant for older adults who tend not to be prone to participating in conventional exercise programs and might have a positive effect on their cognitive function. One of the best known therapies which combines mental and physical training is Brain Gym® (BG), a movement-based program originally designed to improve learning capabilities through the performance of mind-body exercises. In this regard, it has been argued that while physical exercise improves the metabolic activity of the brain, the performance of cognitively demanding tasks increases the amount of dendritic branches and the level of synaptic plasticity, implying that the combination of both therapies may result in synergistic effects that positively influence various cognitive domains in different ways. Why Should I Register and Submit Results?Ĭognitive training and physical exercise have been regarded as useful strategies in order to improve the cognitive function in older people with cognitive impairment.
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